JK Meditation - Page: 41
If you deliberately take an attitude, a posture, in order to meditate, then it becomes a plaything, a toy of the mind.
If you determine to extricate yourself from the confusion and the misery of life, then it becomes an experience of imagination - and this is not meditation.
The conscious mind or the unconscious mind must have no part in it;
they must not even be aware of the extent and beauty of meditation - if they are, then you might just as well go and buy a romantic novel.